January 3, 2014 archive

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

I always stuff an orange or a tangerine into the toe of my son’s Christmas stocking. He is more interested in the chocolate in his stocking and I usually end up eating his orange, but I’ll never forego this European tradition that dates from a time when citrus was a rare treat. We in the United States take our oranges and grapefruit for granted year round, but citrus really does have a season – winter – and it is welcome at this time of year, when we need all the vitamin C we can get.

~Martha Rose Shulman~

Cross posted from The Stars Hollow Gazette

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

January 3 is the third day of the year in the Gregorian calendar. There are 362 days remaining until the end of the year (363 in leap years). The Perihelion, the point in the year when the Earth is closest to the Sun, occurs around this date.

On this day in 1938, The March of Dimes is established by President Franklin D. Roosevelt.

March of Dimes is an American health charity whose mission is to improve the health of babies by preventing birth defects, premature birth, and infant mortality.

Polio was one of the most dreaded illnesses of the 20th century, and killed or paralyzed thousands of Americans during the first half of the 20th century. In response, President Franklin D. Roosevelt founded the March of Dimes as the National Foundation for Infantile Paralysis on January 3, 1938. Roosevelt himself was paralyzed with what at the time was believed to be polio, though recent examination has led some to suggest that this diagnosis might have been mistaken. The original purpose of the Foundation was to raise money for polio research and to care for those afflicted with the disease. The name emphasized the national, nonpartisan, and public nature of the new organization, as opposed to private foundations established by wealthy families. The effort began with a radio appeal, asking everyone in the nation to contribute a dime (ten cents) to fight polio.

“March of Dimes” was originally the name of the annual fundraising event held in January by the Foundation. The name “March of Dimes” for the fundraising campaign was coined by entertainer Eddie Cantor as a play on the popular newsreel feature of the day, The March of Time. Along with Cantor, many prominent Hollywood, Broadway, radio, and television stars served as promoters of the charity. When Roosevelt died in office in 1945, he was commemorated by placing his portrait on the dime. Coincidentally, this was the only coin in wide circulation which had a purely allegorical figure (Liberty) on the obverse. To put Roosevelt on any other coin would have required displacing a president or founding father.

Over the years, the name “March of Dimes” became synonymous with that of the charity and was officially adopted in 1979.

Cross posted from The Stars Hollow Gazette

As of 12:01 on January 1, New York City saw a “regime change” and Wall Street’s mayor Michael Bloomberg departed stage right. As DSWright at FDL News Desk pointed out the former mayor was looking peeved during yesterday’s public swearing in of the the new mayor, Bill De Blasio, whose election was a slap in the face to Bloomberg and his policies. It was hard for “Mayor Mike” to put on a happy face while he was being chastised by activist Harry Bellafonte.

The inauguration opened with a speech by one of de Blasio’s biggest supporters, long time activist Harry Belafonte who condemned Bloomberg’s New York as “Dickensian.” Belafonte then went on to discuss changing the Stop and Frisk law to push back against a racist justice system. De Blasio made ending Stop and Frisk one of his key campaign pledges .

A speech was also given by President Bill Clinton who noted that de Blasio had served in his administration in the Department of Housing and Urban Development and as a campaign manager for Hillary Clinton’s Senate campaign. Clinton was one of the few speakers to celebrate Bloomberg’s tenure as mayor before pivoting to say that inequality was a problem that “bedeviled the country.” He then swore de Blasio in as mayor.

Welcome To The People’s Republic Of The Big Apple

By Charles Pierce, Esquire Politics Blog

Well, New York inaugurated a new mayor and that was the cue for a lot of people to lose their shit almost entirely. It’s a rare day in January when you hear the plaintive wailing of conservatives, “Help us, Bill Clinton. You’re our only hope.” [..]

It hardly needs be said that Bill de Blasio was elected to do certain things and that, as mayor, he intends to do them. Some of them will get done. Some of them won’t. Long ago, I sat with a guy named Frank P. Zeidler, who once was mayor of Milwaukee and was an actual Socialist, the last of his party to be elected mayor of a major American city. He explained that, in his day, and as a practical matter,  being a “Socialist” mayor meant you were in favor of things like filling potholes everywhere in the city, and that you believed in the concept of a municipal fire department. Within my lifetime, what de Blasio proposed in his inaugural address was little more than what most mayors were expected to provide for the citizens of their cities. That this is seen as revolutionary is nothing more than a measure of where the country’s politics have gone adrift.  But if he does represent a renewed vigor in what Howard Dean liked to call the Democratic wing of the Democratic party, then what de Blasio represents has the potential to wrong-foot the Clintons in a very interesting way. He is connected to them — and to Cuomo, another ambitious trimmer — by his resume, but no longer by his politics. That matters less than whether or not de Blasio actually can wrench the city over which he presides in the direction he would like it to go. The Scary Liberal is still a formidable bogeyman to people terrified of their own best interests.

We wish the “scary liberal, socialist” Mayor De Blasio the best of luck, he’s going to need a lot of it to achieve his goals.

Cross posted from The Stars Hollow Gazette

Wall Street had a boomer of a year, everyone else not so much.

Stock Market Has Great Year, You… Not So Much

By Mark Gongloff, Huffington Post

This has been the best year for the U.S. stock market in at least 16 years. But that great news is meaningless for many Americans. [..]

But only about half of Americans own stocks, including those in retirement accounts. Meanwhile, corporate profits are soaring largely because companies have been squeezing costs — especially labor costs. In the chart below, tracking the change in average hourly wages for private-sector workers against corporate profits and stock prices since the stock market bottomed in March 2009, you’ll notice one line is badly lagging.

Click on image to enlargew

You guessed it: The lagging line is your sad hourly earnings. They have barely budged since the market bottomed in 2009, while the Dow has skyrocketed 153 percent. Between November 2012 and November 2013, the latest data available, hourly wages for nonsupervisory workers rose just 2.1 percent, just barely ahead of inflation.

Gongloff concludes that Wall Streeters are “bullish on 2014,” others not so much. Our friend David Cay Johnston looks at tech stocks, like FaceBook and Twitter, that essentially have no profits, yet, through speculators and the Federal Reserve policy of nearly zero interest rates, these stock have greatly exaggerated value.

The coming stock market collapse

By David Cay Johnston, Al Jazeera America

Tech stocks have returned to bubble levels, thanks to PR, weak financial journalism and cheap credit

Markets can benefit from speculators, who take risks that prudent people and institutions should avoid, but speculators should represent the edges, not the core of the market.

It’s bad enough that the financial press allows the inflated commentary of tech companies to go unchallenged. But why in the world should Americans tolerate hedge funds and other speculators being subsidized with cheap and easy credit, thanks to the Federal Reserve’s policy of near-zero interest rates?

Only speculators would buy companies with no profits. And only subsidized speculators would bid up prices on companies with a PR in three digits, like Twitter.

Back in 1995, Alan Greenspan, then chairman of the Federal Reserve, asked a rhetorical question about stock prices, “How do we know when irrational exuberance has unduly escalated asset values, which then become subject to unexpected and prolonged contractions, as they have in Japan over the past decade?”

We now suffer through a prolonged period with high unemployment, flat to falling wages for most workers and unrealized potential for economic growth. But the speculators are making out like bandits, thanks to government suppression of interest rates, allowing massive borrowing by offshore hedge funds, and to lax rules for both accounting and trading.

Given the history of stock markets since 1995 and today’s blinking red indicators, no one can rationally claim they were not warned when the next collapse comes, as surely it will.

Click on image to enlarge.

So what will happen to the market when the Fed starts to raise interest rates? 2014 may not be the “boom” that Wall Street expects.