Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.
Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.
You can now find past Health and Fitness News diaries here.
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Because the best summer cooking is the simplest, we’ve got pool-party-ready, backyard-grilling-friendly recipes—none of which require more than three ingredients.
Make this street-food favorite at home using just flavor-packed chipotle mayonnaise and crumbly Cotija cheese.
A fresh, bright pineapple dressing ties together this irresistible platter of grilled pineapple rings, strip steak, and creamy avocado.
Combine garlic and your favorite hardy herbs like rosemary, thyme, or oregano, for a marinade that’s quick, easy, and oh-so-delicious on these grilled wings.
These quick and easy hand pies are a cross between the beloved caramel apple and flaky apple turnover.