Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.
Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.
You can now find past Health and Fitness News diaries here.
Follow us on Twitter @StarsHollowGzt
What To Cook This Weekend
This simple, flavorful tomato sauce is a weeknight savior. Make a big batch and stash it in the freezer. Add to pastas, braises, soups, and stews in the weeks to come.
This classic technique gets a modern punch of flavor from briny olives and capers, sweet raisins, a splash of rum, and a squeeze of bright lime juice.
This genius potato chip recipe is a great example of our obsession with the combination of Pecorino and black pepper—and it goes so well with cocktails.
This sauce, inspired by Spanish romesco, uses cherry tomatoes and coats just-starting-to-char green beans.
The ribbon of brown butter plays a raw cookie dough role in the center of these pecan blondies.