We watched a show on DHC channel where Dr.Mehmet Oz visited ordinary Americans and made them toss food out, take up an exercise program, and eat healthier. As a rule, he used to annoy me, because almost everybody who goes on Oprah annoys me and my husband actually puts her show on to annoy me. Oz cited general guidelines about what the safe measurement for a male and female waist are. So we measured out waists and kind of sighed…..
The sad part is I do exercise… I walk and lift light weights.. tennis once a week in the summer.. a bit of hiking in the Fall. And I still need to lose weight…
My problem is an addiction to any bread product or sweet thing around. I like fruit and I eat it but it just can’t compare to cheesecake. For years my attitude was since I was moderately active and certainly more so than most Americans, I did not need any dietary advice. I was wrong. I think that attitude worked when I was under 40 and has hurt me since I turned 40. Metabolism and all…
Here are a few pictures from work this week that show off a few decorations and peoples…..
Don’t rec pony party, hang out chit chat, and then have a look around at all of the essay offerings.
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I suddenly realized that I invited a friend over for human lunch and a doggy play date tomorrow and this house is a mess.
I’d love to be overweight…my depression takes me & I forget to eat…if it wasn’t for my dear MrD…don’t even want to think about it…
& cheesecake does sound very very good. I wonder if I can talk him into a trip to town…
…pondering an appropriate “greeting” for a pop culture bozo from the Oprah show who showed up at my door to “make me” throw away my rib eyes.
Remends me. The twelve guage could probably use an oiling.
for about a week. Nice to see some of your photos from work, we are headed in that direction today. PreOp Monday and on Tuesday he will be taller. Richard Branson on the telly this a.m. talking about how flying airplanes around is killing us all and wondering if my carry on is too big. How did we ever get ourselves into this position?