April 29, 2012 archive

Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.

Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.

You can now find past Health and Fitness News diaries here and on the right hand side of the Front Page.

   I have made delicious classic beef pho using oxtail and short ribs to flavor the broth, but this time I just focused on the charred ginger and onion; the spice bag filled with star anise, peppercorns, cinnamon stick and cloves; and an abundance of sweet vegetables to obtain a light but highly aromatic broth. I achieved the flavor I wanted, and now had this beautiful vegan broth, with the option of fish sauce for nonvegetarians to add.

   This would be my canvas for the week’s recipes. I used classic wide rice noodles in some of my soups, untraditional soba in others and quinoa in one. Protein came in the form of tofu, and I mixed and matched seasonal vegetables. The herbs – cilantro, Thai basil, mint – are classic, and the chilies and lime, also classic, bump up the flavor. I served smaller portions as a starter at a dinner party, but mostly enjoyed my pho as dinner every night for a week, and I was sad to see it go.

~ Martha Rose Shulman ~

Cross posted from The Stars Hollow Gazette

CISPA, the cyber-security bill which threatens individual privacy rights on the internet, has passed the House, ignoring a possible veto, and will go to the Senate:

On a bipartisan vote of 248-168, the Republican-controlled House backed the Cyber Intelligence Sharing and Protection Act (Cispa), which would encourage companies and the federal government to share information collected on the internet to prevent electronic attacks from cybercriminals, foreign governments and terrorists.

“This is the last bastion of things we need to do to protect this country,” Republican Mike Rogers, chairman of the House intelligence committee, said after more than five hours of debate. [..]

The White House, along with a coalition of liberal and conservative groups and lawmakers, strongly opposed the measure, complaining that Americans’ privacy could be violated. They argued that companies could share an employee’s personal information with the government, data that could end up in the hands of officials from the National Security Agency or the defence department. They also challenged the bill’s liability waiver for private companies that disclose information, complaining it was too broad.

“Once in government hands, this information can be used for undefined ‘national security’ purposes unrelated to cybersecurity,” a coalition that included the American Civil Liberties Union and former conservative Republican representative Bob Barr, lawmakers said on Thursday.

As it heads toward a House vote, critics say the Cyber Intelligence Sharing and Protection Act (CISPA) would allow private internet companies like Google, Facebook and Microsoft to hand over troves of confidential customer records and communications to the National Security Agency, FBI and Department of Homeland Security, effectively legalizing a secret domestic surveillance program already run by the NSA. Backers say the measure is needed to help private firms crackdown on foreign entities – including the Chinese and Russian governments – committing online economic espionage. The bill has faced widespread opposition from online privacy advocates and even the Obama administration, which has threatened a veto. “CISPA … will create an exception to all existing privacy laws so that companies can share very sensitive and personal information directly with the government, including military agencies like the National Security Agency,” says Michelle Richardson, legislative counsel for the American Civil Liberties Union. “Once the government has it, they can repurpose it and use it for a number of things, including an undefined national security use.” [includes rush transcript]

Think Progress has a summery of what we need to know  about CISPA to fight to stop its passage:

CISPA’s broad language will likely give the government access to anyone’s personal information with few privacy protections: CISPA allows the government access to any “information pertaining directly to a vulnerability of, or threat to, a system or network of a government or private entity.” [..]

It supersedes all other provisions of the law protecting privacy: As the bill is currently written, CISPA would apply “notwithstanding any other provision of law.” [..]

The bill completely exempts itself from the Freedom of Information Act: Citizens and journalists have access to most things the government does via the Freedom of Information Act (FOIA), a key tool for increasing transparency.

[..]

CISPA gives companies blanket immunity from future lawsuits: One of the most egregious aspects of CISPA is that it gives blanket legal immunity to any company that shares its customers’ private information.

[..]

Recent revisions don’t go nearly far enough: In an attempt to specify how the government can use the information they collect, the House passed an amendment saying the data can only be used for: “1) cybersecurity; 2) investigation and prosecution of cybersecurity crimes; 3) protection of individuals from the danger of death or physical injury; 4) protection of minors from physical or psychological harm; and 5) protection of the national security of the United States.”

Citizens have to trust that companies like Facebook won’t share your personal information: CISPA does not force companies share private user information with the government. {..] Companies may not be legally required to turn over information, but they “may not be in a position to say no.”

Companies can already inform the government and each other about incoming cybersecurity threats: {..} opponents of the bill point out that “network administrators and security researchers at private firms have shared threat information with one another for decades.”

The internet is fighting back: The same online activists who fought hard against SOPA are now engaged in the battle over CISPA.

Most Republicans support CISPA, while most Democrats oppose it: Among congressmen that voted, 88 percent of Republicans supported the bill while 77 percent of Democrats opposed it.

President Obama threatened to veto it: Recognizing the threat to civil liberties that CISPA poses, President Obama announced this week that he “strongly opposes” the bill and has threatened to veto if it comes to his desk.

Join the Fight to Stop CISPA! Sign the petition:

Save the Internet from the US

Write your Senators

Tell Congress: Keep My Inbox Away From the Government

Cross posted from The Stars Hollow Gazette

This is your morning Open Thread. Pour your favorite beverage and review the past and comment on the future.

Find the past “On This Day in History” here.

Click on images to enlarge

April 29 is the 119th day of the year (120th in leap years) in the Gregorian calendar. There are 246 days remaining until the end of the year.

On this day in 1946, Hideki Tojo, wartime premier of Japan, is indicted by the International Military Tribunal for the Far East of war crimes. In September 1945, he tried to commit suicide by shooting himself but was saved by an American physician who gave him a transfusion of American blood. He was eventually hanged by the Americans in 1948 after having been found guilty of war crimes.

Capture, trial, and execution

After Japan’s unconditional surrender in 1945, U.S. General Douglas MacArthur issued orders for the arrest of the first forty alleged war criminals, including Tojo. Soon, Tojo’s home in Setagaya was besieged with newsmen and photographers. Inside, a doctor named Suzuki had marked Tojo’s chest with charcoal to indicate the location of his heart. When American military police surrounded the house on 8 September 1945, they heard a muffled shot from inside. Major Paul Kraus and a group of military police burst in, followed by George Jones, a reporter for The New York Times. Tojo had shot himself in the chest with a pistol, but despite shooting directly through the mark, the bullets missed his heart and penetrated his stomach. At 4:29, now disarmed and with blood gushing out of his chest, Tojo began to talk, and two Japanese reporters recorded his words. “I am very sorry it is taking me so long to die,” he murmured. “The Greater East Asia War was justified and righteous. I am very sorry for the nation and all the races of the Greater Asiatic powers. I wait for the righteous judgment of history. I wished to commit suicide but sometimes that fails.”

He was arrested and underwent emergency surgery in a U.S. Army hospital, where he was cared for postoperatively by Captain Roland Ladenson. After recovering from his injuries, Tojo was moved to the Sugamo Prison. While there he received a new set of dentures made by an American dentist. Secretly the phrase Remember Pearl Harbor had been drilled into the teeth in Morse Code.

He was tried by the International Military Tribunal for the Far East for war crimes and found guilty of the following crimes:

   count 1 (waging wars of aggression, and war or wars in violation of international law)

   count 27 (waging unprovoked war against the Republic of China)

   count 29 (waging aggressive war against the United States of America)

   count 31 (waging aggressive war against the British Commonwealth of Nations)

   count 32 (waging aggressive war against the Kingdom of the Netherlands)

   count 33 (waging aggressive war against the French Republic)

   count 54 (ordering, authorizing, and permitting inhumane treatment of Prisoners of War (POWs) and others)

Hideki Tojo accepted full responsibility in the end for his actions during the war. Here is a passage from his statement, which he made during his war crimes trial:

   It is natural that I should bear entire responsibility for the war in general, and, needless to say, I am prepared to do so. Consequently, now that the war has been lost, it is presumably necessary that I be judged so that the circumstances of the time can be clarified and the future peace of the world be assured. Therefore, with respect to my trial, it is my intention to speak frankly, according to my recollection, even though when the vanquished stands before the victor, who has over him the power of life and death, he may be apt to toady and flatter. I mean to pay considerable attention to this in my actions, and say to the end that what is true is true and what is false is false. To shade one’s words in flattery to the point of untruthfulness would falsify the trial and do incalculable harm to the nation, and great care must be taken to avoid this.

He was sentenced to death on 12 November 1948 and executed by hanging on 23 December 1948. In his final statements, he apologized for the atrocities committed by the Japanese military and urged the American military to show compassion toward the Japanese people, who had suffered devastating air attacks and the two atomic bombings.