Welcome to the Stars Hollow Gazette‘s Health and Fitness News weekly diary. It will publish on Saturday afternoon and be open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can do when there is a medical emergency. Also an opportunity to share and exchange your favorite healthy recipes.
Questions are encouraged and I will answer to the best of my ability. If I can’t, I will try to steer you in the right direction. Naturally, I cannot give individual medical advice for personal health issues. I can give you information about medical conditions and the current treatments available.
You can now find past Health and Fitness News diaries here.
Follow us on Twitter @StarsHollowGzt
There are myriad types of fish cakes, and it’s hard not to love them all.
They can be the frugal kind, made from leftovers: yesterday’s fish, flaked and folded into yesterday’s mashed potatoes. They make pretty good eating with a dab of tartar sauce. Or there are fancier uptown versions, made with crab meat or lobster, if you’re feeling flush.
~ David Tanis ~
These cakes are not floured or breaded — instead, they are gently fried in olive oil until golden.
Choose a sustainable fish here, any mild white fillet will work.
Health and Fitness News
Statins benefits underestimated, review says
Doctors lack experience and expertise in treating transgender patients, study says
utrition Gluten-free foods can relieve symptoms of irritable bowel syndrome
http://www.nbcnews.com/health/health-news/more-people-going-gluten-free-need-study-finds-n643931
DNA from ancient skeletons reveals cause of London’s Great Plague