Hi all,
I’ve taken a long weekend, so you’ve got two Pickle-free pony parties today! Have at it.
Feb 18 2008
Hi all,
I’ve taken a long weekend, so you’ve got two Pickle-free pony parties today! Have at it.
Feb 18 2008
Some of you may have heard of Mark Schauer, although if you live outside of Michigan (like me), chances are that if you have heard of him, you don’t know enough about him – because there is a lot of good things to know.
If you are looking to take a brief break from the Presidential candidate wars, you can hear thereisnospoon and I interview Mark today at 1PM Eastern/10AM Pacific on our BlogTalkRadio show.
Mark’s website is here, and you can find out why he has a lot to offer the people of his district as a Congressman, what he plans to do differently in Washington as he is doing now in Michigan, the issues facing his district, and his other thoughts on how he will serve his constituents if you listen to him in his own words at 1PM Eastern today.
Mark is running against freshman incumbent and right wing extremist Tim Walberg, who is close to on par with my very own wingnut Congressman, Scott Garrett.
You can hear (and see) Mark respond to the most recent Michigan Governor’s State of the State address by clicking here.
Mark is a great candidate for a number of reasons. His fundraising numbers are stellar (he has raised around $500,000 so far). He wants to help create jobs for the people of his district. His opponent is a freshman who is out of step with America’s values. Here is some background on Mark from his State Senate website:
Mark Schauer, a resident of Battle Creek, currently serves as the Senate Democratic Leader. He also serves as the Democratic Vice Chair for the Senate Government Operations and Reform Committee and as a member of the Campaigns and Election Oversight Committee. Before being elected to the State Senate, he served three terms in the Michigan House of Representatives.
Prior to serving in the State House, he was a Battle Creek City Commissioner. Sen. Schauer also previously served as the Coordinator for the Calhoun County Human Services Coordinating Council; Executive Director of the Community Action Agency of South Central Michigan; and as Urban Planner for the Calhoun County Planning Department.
As a state legislator for nearly 10 years, Mark has been a consistent advocate for quality and safe schools, early childhood development and investing in prevention, job training and economic development, and access to health care. He has also worked hard to provide neighborhood and community safety through community-oriented policing, to protect consumers and small businesses, and to reduce the cost of prescription drugs.
His community involvement includes Food Bank of South Central Michigan; Habitat for Humanity; Urban League of Battle Creek; Chambers of Commerce; and Lifespan and Kids ‘n’ Stuff board of directors.
Here is his position on healthcare:
Washington needs to admit we have a health care crisis. I would always put the need to ensure and expand health care insurance coverage for children ahead of party politics or ideology. In fact, I helped lead an effort here in Michigan to push for a strong federal children’s health insurance program, sponsoring an initiative in the State Senate and traveling throughout the state to set the record straight about this important measure. In Congress, I would work in a bipartisan way with my colleagues to preserve this critical initiative. We must diligently pursue policies that allow greater access to coverage and drive down the skyrocketing cost of care.
And this is what he has already done in the State Senate with respect to jobs:
In the state Senate, I have worked to bring business and labor together to protect and expand jobs in our area. I’ve worked with Michigan companies like Kellogg’s, Duncan Aviation, Michigan International Speedway, Sparton Corporation, Eaton Aerospace and others, helping them to stay in Michigan and grow their businesses. And I have always supported Michigan workers – voting for an increase in the minimum wage, fighting to protect the earned inco me tax credit tha t helps low-income workers, and teaming up with former Congressman Joe Schwarz to save the Battle Creek Air National Guard Base.
Mark is certainly someone that we want to have on our side in Congress. Mark is someone who will fight for what is best for the people of his District – not the corporate influences that have infiltrated many levels of the Federal Government. And of course, he will be a tremendous asset in Congress – a major step up from the current Representative of Michigan’s 7th district.
If you want to help change Congress and have them start working on the priorities of Americans as opposed to corporate interests, the why not contribute to his campaign?
************************************
I recently posted a diary announcing a series of BlogTalkRadio interviews with Democratic Congressional candidates as furthering the majorities in Congress, especially with progressives, is a sure fire way to help our cause. Not only do I think this is a great opportunity to hear these candidates in their own words talking about their district, their campaign and the issues they hold dear, but also to keep some focus on Congress, because without more progressives in Congress who are willing to stand up and fight for the ideals that we discuss here daily, it really won’t matter if Clinton, Obama, Romney or McCain is in the White House because a progressive agenda would not even begin to be seriously discussed, nor would a right wing agenda be able to be thwarted.
Prior interviews in this series are below:
We also have commitments from a few others, but no dates set. We will keep you posted, and if there are any folks out there who work on a campaign, or know someone who is either a candidate or works on a campaign who may be interested, we would love to hear from you.
I hope you can listen live, and if not, we will be posting the interview at Heading Left, which is BlogTalkRadio’s official website for progressive internet radio and podcasts.
Feb 18 2008
U.S. Federal District Judge (Northern District of California, San Francisco Division) Jeffrey White, a Bush appointee, has ordered the Internet Service Provider Dynadot to shut down the important whistleblowing site, Wikileaks. In recent months, Wikileaks has published important documents related to Guantanamo’s Standard Operating Procedures, the heretofore secret Rules of Engagement of the U.S. in the Iraq War, as well as bank fraud in Kenya.
Dynadot shall immediately clear and remove all DNS hosting records for the wikileaks.org domain name and prevent the domain name from resolving to the wikileaks.org website or any other website or server other than a blank park page, until further order of this Court.
The good folks at Wikileaks have anticipated something of this sort sooner or later, and have a number of mirror sites hosted outside the U.S., so they can still be accessed here and here. But this attempt at outright censorship must be overturned. This is not China censoring government critics, or some small corrupt country trying to hide its dirty laundry. This is a U.S. judge, at an ex parte hearing (no one from Wikileaks was even present or represented), acting like a totalitarian factotum.
A Wikileaks press release explains:
The order was written by Cayman Island’s Bank Julius Baer lawyers and was accepted by judge White without amendment, or representations by Wikileaks or amicus. The case is over several Wikileaks articles, public commentary and documents dating prior to 2003. The documents allegedly reveal secret Julius Baer trust structures used for asset hiding, money laundering and tax evasion. The bank alleges the documents were disclosed to Wikileaks by offshore banking whistleblower and former Vice President the Cayman Island’s operation, Rudolf Elmer. Unable to lawfully attack Wikileaks servers which are based in several countries, the order was served on the intermediary Wikileaks purchased the ‘Wikileaks.org’ name through — California registrar Dynadot, who then used its access to the internet website name registration system to delete the records for ‘Wikileaks.org’. The order also enjoins every person who has heard about the order from from even linking to the documents….
Wikileaks will keep on publishing, in-fact, given the level of suppression involved in this case, Wikileaks will step up publication of documents pertaining to illegal or unethical banking practices.
Wikileaks has six pro-bono attorney’s in S.F on roster to deal with a legal assault, however Wikileaks was given only hours notice “by email” prior to the hearing. Wikileaks was NOT represented. Wikileaks pre-litigation California council Julie Turner attended the start of hearing in a personal capacity but was then asked to leave the court room.
White signed the order, drafted by the Cayman Islands bank’s lawyers without a single amendment.
The injunction claims to be permanent, although the case is only preliminary.
In a diary at the top of the Recommended List right now over at Daily Kos, Stephen Soldz makes the important point that there have been other attempts in U.S. history to
… block publication of particular documents, most famously in 1971 when the Nixon administration attempted to stop publication by the New York Times of excerpts from the Pentagon Papers, leaked by Daniel Ellsberg. But trying to close down an entire site in this way is truly unprecedented. Not even the Nixon administration, when they sought to block publication of the Pentagon Papers, considered closing down the New York Times in response.
It’s hard to believe that this judge’s ruling will be left to stand. But in today’s political environment, nothing must be taken for granted. It’s not clear how to support Wikileaks in this instance, as they haven’t released a call for any specific action. Of course, this has just happened. It is our job to spread the news far and wide and put the heat on the powers that be that this blatant unconstitutional prior restraint of the press will not stand.
For Presidents Day, remember the freedom that the founding fathers fought for, and let everyone know that U.S. courts are trying to shut down whistleblowers, and the internet sites that publish what they find. I don’t think I need to belabor the importance of this, as any site could be affected this way, and all reasonable discussion shut down.
Feb 18 2008
( – promoted by buhdydharma )
Crooks and Liars notes that the backlash against ‘Obama-mania’ has begun in earnest. On February 15, eager to collect her 30 pieces of silver, CNN’s Coral Costanzo joined the mob smearing Obama as the leader of a messianic cult:
COSTELLO: Many political observers say they’ve never seen anything like it. Thousands wait in line to see him, and it seems with every speech, they always latch onto Obama’s three favorite words.
OBAMA: Yes, we can.
COSTELLO: Obama supporters wildly respond, chanting enthusiastically along with their candidate. But it’s a scene some increasingly find not inspirational but “creepy.”
By God, it can’t be denied. Americans saying “Yes We Can” sure is creepy. It’s almost as creepy as crowds responding enthusiastically to the chants of other notorious cult leaders like this:
“Push ’em back! Push ’em back! WAY back! We like it! We like it!”
WTF? Every time I turn around, creepy socialist sluts like this are inciting sedition and slandering Republicans when they aren’t busy fornicating with Negroes under the bleachers.
Four score and seven Friedman Units ago, when Obama was getting ready to enroll in kindergarten so he could begin plotting his Machiavellian ascent to the Presidency, I narrowly avoided getting lured into this cult:
Tragically, millions of other young Americans across this country were not as fortunate. When the creepy leaders of this cult asked “Who’s the leader of the club, that’s made for you and me?” hordes of White and Negro children coast-to-coast chanted in messianic ecstasy:
M-I-C-K-E-Y!
M-O-U-S-E!
The consequences were hideous.
As Carol Costanzo’s crack reporting clarified, Americans have to be on their toes this time so Obama’s “Yes We Can” doesn’t turn us all into democracy loving freaks who don’t adequately appreciate all the massive spying, oil blitzkriegs, and fascist propaganda our criminal “government” and brain dead hack journalists are providing for us.
Will Bunch sums up the smear campaign the corporate media is unleashing on Obama: “passion + politics = cult”:
Joel Stein of the Los Angeles Times smears Obama and his supporters as “the Cult of Obama.”
ABC’s Jake Tapper pulled this despicable smear out of his corporate media ass: “Obama worshipers” exhibit “Helter-Skelter cultish qualities.”
Joe Klein: “There’s something just a wee bit creepy about the mass messianism.”
Charles Krauthammer: “Obama’s mesmeric power has begun to arouse skepticism and misgivings among the mainstream media.
David Brooks: “Obama’s people are so taken with their messiah that soon they’ll be selling flowers at airports and arranging mass weddings. There’s a “Yes We Can” video floating around YouTube in which a bunch of celebrities like Scarlett Johansson and the guy from the Black Eyed Peas are singing the words to an Obama speech in escalating states of righteousness and ecstasy. If that video doesn’t creep out normal working-class voters, then nothing will.”
If your fascist head wasn’t lodged so far up your fascist ass, David Brooks, you’d have noticed by now that it’s that CULT in Washington D.C. that’s creeping everyone out.
Cults engage in deception, the group leaders tell members to withhold truth from outsiders.
Is Obama lying and withholding the truth from America? No. But BushCo’s Beltway Cult is lying and withholding the truth from America.
In Cults, questioning, doubt, and dissent are discouraged or even punished.
Is Obama suppressing dissent and punishing those who question or doubt? No. But BushCo’s Beltway Cult is suppressing dissent and punishing those who question or doubt.
Cults are elitist, and claim a special, exalted status for leaders and members.
Is Obama elitist? Does he claim special, exalted status? No. But every egomaniac criminal and complicit hack in BushCo’s Beltway Cult claims special, exalted, we’re above the law and you’re not status.
Cults have a polarized us-versus-them mentality, which causes conflict with the wider society.
Does Obama have a polarized us-versus-them mentality, which causes conflict with the wider society? No. But BushCo’s BELTWAY CULT is polarizing the whole world against us and exploits the conflict they incite.
Cults teach or imply that their supposedly exalted ends justify means that members would have considered unethical before joining the group.
Who teaches or implies that their supposedly exalted patriotism justifies torturing human beings, secret prisons, massive illegal spying, wars for oil, and the relentless destruction of American democracy? THOSE BELTWAY CULT FASCISTS, THAT’S WHO.
A Cult leader is not accountable to any authorities.
Yeah, we know that. Everyone in that Beltway Cult has made it very clear that George Walker Bush can lie to us, spy on us, kill our soldiers, bankrupt our country, shit on our Constitution, our laws, and every one of us. And then do it again the next day. With smirking impunity.
What is the standard smear tactic of this psychotic sack of shit?:
Rove attacks an opponent’s greatest strength and turns it into a liability. John Kerry the war hero was smeared as a coward and betrayer of his fellow soldiers. Obama the inspiring leader is being smeared as the dangerous founder of a Helter Skelter cult.
Karl Rove, BushCo’s happy assassin, is back.
Why isn’t that traitor in a prison cell? Why hasn’t he been indicted, convicted, and locked up in a penitentiary, Patrick Fitgerald? John Conyers? Henry Waxman? Pat Leahy? NANCY PELOSI? HARRY REID?
Because you’re all fucking cowards.
That’s why.
Feb 18 2008
My blatant and unapologetic hockey bias notwithstanding, the exclusion of the NBA widget is entirely due to it’s being all-star weekend. My apologies to anyone who actually cares about the all-star game. (not apologies for not including it, my apologies THAT you care about it 😉
The kids have no school today, so i’m probably still asleep right now….keep it down, wouldja??
~73v
Feb 18 2008
Here’s part two of the second round of congressional races.
Alaska has one representative – A Republican, and the filing deadline is June 2, primary August 26
Arizona has 8 representatives – 4 Democrats and 4 Republicans. Filing deadline is June 4, primary Sept. 2
Arkansas has 4 representatives – 3 Democrats and 1 Republican. Filing deadline is March 10, primary May 20
District: AK-AL
Location You know where Alaska is!
Representative Don Young (R) possibly retiring
First elected 1973
2006 margin 57-40
2004 margin 71-22
Bush margin 2004 61-36
Notes on opponents Benson, the 2006 opponent, raised almost $200K; Young raised 10 times that
Current opponents
1. Ethan Berkowitz
2. Jake Metcalfe
3. Diane Benson
and possibly
Mark Begrich (mayor of Anchorage)
and, if Young retires, a bunch of Republicans.
Demographics Alaska has a higher percentage of veterans than most places (16.4%, 30th place); it’s also about the 50th most Republican district, in national races.
Assessment Ordinarily, AK is about as Republican as it gets, but this year, all bets are off.
District: AZ-01
Location The northeastern three-quarters of the state, bordering UT and CO
Representative Rick Renzi (R) Retiring
First elected 2002
2006 margin 52-43 (remainder libertarian)
2004 margin 59-36 (remainder libertarian)
Bush margin 2004 54-46
Notes on opponents In both 2004 and 2006, there were well-funded opponents
Current opponents
1. Howard Shanker
2. Allan Affeldt
3. Ann Kirkpatrick
several other Democrats are considering it, and several Republicans are running
Demographics Poorer (median income is $33K, about 371st place; and more rural (44.5%, 363rd place) than most districts; 10th highest percentage of people who are neither White, Black, nor Latino (22.1% Native American)
Assessment A lot will depend on the primaries. This could be very competitive.
District: AZ-02
Location An oddly shaped district, it includes the northwest part of the state (bordering NV and UT) and a blob in the northern middle of the state, connected by a strand (this is tribal gerrymandering, separating two Native American groups), and another blob that reaches to the western suburbs of Phoenix
Representative Trent Franks (R)
First elected 2002
2006 margin 59-39
2004 margin 59-39
Bush margin 2004 61-38
Notes on opponents Neither of the recent two opponents had much money, but Franks didn’t need much, either
Current opponents John Thrasher who was the 2006 challenger.
Demographics Only 7 districts have more veterans.
Assessment A longshot
District: AZ-03
Location North of Phoenix, including Paradise Valley and Carefree
Representative John Shadegg (R) retiring
First elected 1994
2006 margin 59-38
2004 margin 80-20 (against a Libertarian)
Bush margin 2004 58-41
Notes on opponents In 2006, Paine raised less than 100K
Current opponents Bob Lord and an independent
Demographics Not unusual on any of the statisitcs I track
Assessment This is clearly Republican territory, but Shadegg’s retirement throws it open. No Republican has announced yet.
District: AZ-04
Location Phoenix and Glendale
Representative Ed Pastor (D)
First elected 1991
2006 margin 73-24
2004 margin 70-26
Bush margin 2004 38-62
Notes on opponents Neither recent opponent raised much money
Current opponents None declared
Demographics Poor (median income = $31K, rank = 402) and with a huge Latino population (58%, rank = 20).
Assessment Safe
District: AZ-05
Location East and north of Phoenix, including Tempe
Representative Harry Mitchell (D)
First elected 2006
2006 margin 50-46
2004 margin NA
Bush margin 2004 54-45
Notes on opponents In 2006, Mitchell ousted Hayworth, despite raising less than Hayworth did (about $2 million to about $3 million)
Current opponents The Wiki lists a lot of potential challengers, declared challengers include Laura Knaperek, David Schweikert, Jim Ogsbury, and Jeff Hatch-Miller
Demographics Relatively wealthy (median income = $52K, rank = 83), with a high proportion of people who are neither White, Black, nor Latino (7.2%, rank = 134; including 3.3% Asian and 1.8% Native American).
Assessment Like most freshmen, Mitchell is vulnerable, particularly if the Republicans put up someone less obnoxious than Hayworth.
District: AZ-06
Location In the southeastern part of AZ, but not bordering any other state.
Representative Jeff Flake
First elected 2000
2006 margin 75-25 (against a Libertarian)
2004 margin 79-21 (against a Libertarian)
Bush margin 2004 64-35
Notes on opponents
Current opponents Richard Grayson
Demographics Lots of veterans (15.8%, rank = 45) and Latinos (17.2%, rank = 105).
Assessment This is a longshot
District: AZ-07
Location Southwestern AZ, bordering CA and Mexico
Representative Raul Grijalva
First elected 2002
2006 margin 61-34
2004 margin 62-34
Bush margin 2004 43-57
Notes on opponents Drake, in 2006, raised over $100K
Current opponents Gene Chewning
Demographics Very poor (median income $31K, rank = 10) and mostly Latino (50.6%, rank = 23)
Assessment Safe
District: AZ-08
Location The southeast corner of AZ, bordering Mexico and NM
Representative Gabrielle Gifford
First elected 2006
2006 margin 54-42
2004 margin NA
Bush margin 2004 53-46
Notes on opponents Graf, in 2006, raised $1.3 million, Giffords $2.4 million
Current opponents Timothy Bee
Demographics Another district with a lot of veterans (19.1%, rank = 20)
Assessment Although no freshman is completely safe, Giffords won pretty easily in 2006.
District: AR-01
Location The northeast portion of AR, including Jonesboro, bordering MO, TN, and MS
Representative Marion Berry (D)
First elected 1996
2006 margin 69-31
2004 margin 67-33
Bush margin 2004 52-47
Notes on opponents Neither raised much money
Current opponents None declared
Demographics One of the most rural (55.5%, rank = 26) and poorest (median income = $29K, rank = 17) districts.
Assessment A safe Democratic seat in a swing district
District: AR-02
Location The middle of the state, including Little Rock,
Representative Vic Snyder (D)
First elected 1996
2006 margin 61-39
2004 margin 58-42
Bush margin 2004 51-48
Notes on opponents Parks, in 2004, raised over 500K, almost as much as Snyder, but still lost easily
Current opponents None declared
Demographics Not unusual on anything I track
Assessment Safe
District: AR-03
Location Northwestern AR, including Fayetteville, bordering MO and OK
Representative John Boozman (R)
First elected 2001
2006 margin 62-38
2004 margin 59-38
Bush margin 2004 62-36
Notes on opponents Both races were relatively even (and relatively low) in spending
Current opponents Dave Pritt
Demographics Not unusual on anything I track
Assessment Longshot
District: AR-04
Location Northwestern AR, including Fayetteville, bordering LA, TX and OK
Representative Mike Ross (D)
First elected 2000
2006 margin 75-25
2004 margin unopposed
Bush margin 2004 51-48
Notes on opponents The 2006 race was Ross vs. Ross; the Democrat raised $1.25 million, the Republican raised almost nothing
Current opponents None declared
Demographics Poor (median income = $30K, rank = 124), Black (24.4%, rank = 66) and rural (55.3% rank = 28)
Assessment Safe
Feb 18 2008
This is the official sappy government FCC site touting the “benefits” of digital TV.
http://www.dtv.gov/
Note all of the marketing hype. I can become a “DTV Deputy”. I can get info in spanish. Note how an entire site is geared towards the simplemindedness of a five year old. To me at least it is chock full of subliminals diverting your focus away from the Satanicness it will bring. In order to get to this let’s click on the FAQ section on the left, that stupid looking TV remote control. After that go to Why are we switching to digital TV. Here is the answer.
“An important benefit of the switch to all-digital broadcasting is that it will free up parts of the valuable broadcast spectrum for public safety communications (such as police, fire departments, and rescue squads). Also, some of the spectrum will be auctioned to companies that will be able to provide consumers with more advanced wireless services (such as wireless broadband)”.
Wireless broadband! Why is this a bad thing? Well if you have no problem with being watched 24 seven or have no problem with government knowing your every move then fine. As an engineer I could also price out very cheap solar powered mini spy cameras that only need be in range of another ugly cell phone tower. Oh, watch the proliferation of uglyness in those babies!
Financial houses are investing in corporations that will meter and control your water and electric use. Yes, you will be rationed.
I don’t see rationed energy and water use as a “benefit” of digital TV.
Sorry but I don’t see the benefit of government partnerships with companies making all of their products outside of the United States. And for what 300 channels of crystal clear mindnumbingly stupid “news” and or programming engineered to decimate good moral behavior.
What is does mean is the re-allocation of lower frequecy spectrum, RF energy with a farther reach potential. They are going to reach into you life and crush it.
Hey but you’re happy, just look at the clear picture!
My Ghandi solution? Go dark Feb 17,2009 go dark. What will you miss? Mindnumbingly stupid corporate “news”? MTV and E channel shows socially engineered to degrade morals? TV evangelicals declaring I-35 in Texas the Holy Highway?
They are pulling the plug, we should too!
Feb 18 2008
cross posted from Sancho Press. http://sanchopress.com/frontPa…
Horseshit, Bullshit and Bushshit are below the fold. Please provide tips so I know if anybody is reading this shit. Your contributions to any category for inclusion in future editions are encouraged. They can be submitted by using the email on my profile. Thanks.
DOGSHIT
“I am humiliated having to share my futon with this f***ing cat!”
(click to enlarge photo)
HORSESHIT
It is probably clear that I love and respect race horses. I respect and admire Secretariat more than any other. Below is an explanation of the origins of my affection for these animals. It is probably too long and maybe boring, but, oh well.
When I was a teenager, from 1972 to 1976, my dad owned a stable of 8 to 15 Thoroughbred race horses. My uncle trained them. From 1972 to 1976 I worked for my uncle in the summers as a “groom.” In 1976 (my senior year of H.S) I worked in the morning before school and went back for “afternoon feed” and the races. In 1976 due to many circumstances my dad lost all of his stable and we had a falling out with my uncle. From spring 76 to fall 78 (when I entered the Air Force) I worked full time at the race track for other trainers.
My love of horses. My history at the race track. My awe of these amazing and beautiful beasts. These are the reasons I have the “Horseshit” section in this piece. I could talk horse racing, the race track and horses for hours. I used to do so with my dad who passed 12/99. A thourghbred race horse is a marvel of nature. Their grace, strength, physical perfection and remarkable inner drive to run as fast as they can even to their own detriment astounds me. I wish every person could experience spending some time around a fit and “race ready” thoroughbred. IMHO, you would never doubt that there has to be a higher power that created such a creature. IMHO, they are only one of millions of nature’s marvels that confirm a great spirit.
I was fortunate as a teenager to be at numerous major sporting events only due to my dad’s business connections.
– The final game of the 1969 “Miracle Mets” world series victory.
– The 2nd Ali/Frazier fight at “The Garden.”
– A ball boy for six Oakland Raiders games to include the Raiders 1975 AFC Championship loss to Pittsburgh at a frigid Three Rivers Stadium.
As Chicago City Sales Manager for a major trucking company I had access to tickets to ANY sporting event in the Chicago area for customer entertainment. When I lived in Chicago the Bulls and the Blackhawks still played in the famous “Old Chicago Stadium.” It was an amazing and one of a kind place. I wish they had not torn it down and changed venues. I was at the new stadium and it didn’t compare.
– I was at “The” stadium for many Michael Jordan games.
– I was at “The” stadium for many Blackhawks games.
– I was at the famous Soldier Field for several games of the 1985, Super Bowl Champion, Chicago Bears. Ditka, Payton, McMahon, Singletary, “The Fridge”, Dent, Gault, Hampton. The “Super Bowl Shuffle.” I was at Soldiers Field for “The Fog Bowl.”
– I was at many Cubs games at the remarkable Wrigely Field and White Sox games too.
– I went to four Indianapolis 500’s from 92-95.
– I was at the first Nascar race at the Indianapolis Speedway in 1994, The Brickyard 400.
I have been fortunate, lucky and blessed all my life. All these good things and many, many more on top of the four times I should have died by all normal standards. Maybe I am a cat and I have five lives left. I would prefer not to test that theory.
Of all the huge sporting events I was lucky enough to be a part of, in my heart, they all pale in comparison to being at Belmont Racetrack with my dad, in 1973, when Secretariat won the Belmont Stakes by 31 lengths. Secretariat was the first “Triple Crown” winner in 25 years. Below is a recap of Secretariats life (I did not write it). As noted, Secretariat STILL holds the “track record” for the Kentucky Derby and the Belmont Stakes. There have been two more Triple Crown winners since Secretariat. As great as they both were, they could not break his record at ANY of the three events. In 125 years only 11 horses have won “The Triple Crown” and none since 1978.
In the 1973 Preakness, there was a dispute about the tracks official clock. It had a time slower than others “clocked” Secretariats run. Several track officials had a faster time, as did numerous track “clockers”. The tapes of the race verify Secretariat indeed holds that track record. The official track clock MUST have been “off.” In spite of this, the management of Pimilico Race Track, where the Preakness is held, will not grant Secretariat his just dues.
IMHO, Secretariat is the greatest race horse that ever stepped his hoofs on a race track. I am honored to have seen this magnificent creature in person.
SECRETARIAT
Secretariat was born on March 30, 1970 in Virginia, son of Bold Ruler out of Somethingroyal. The big chestnut would race for two years winning 16 of 21 starts and $1.3 million dollars. Ridden by Ron Turcotte, owned by Meadow Stable and trained by Lucien Lauren. Secretariat would become America’s horse, creating memories and history as he flew.
In 1972 Secretariat won two year-old colt of the year. Even greater things were to come in 1973, winning both the Triple Crown and horse of the year. In the first leg of the Triple Crown Secretariat would win the Kentucky Derby in world record time of 1:59 2/5, a record that still stands today. One of Secretariat’s most memorable accomplishments came in the 1973 Preakness Stakes with simply a stunning move on the clubhouse turn to take the lead and never look back. Big Red had a habit of taking the lead and not looking back.
The highlight of Secretariat’s racing career came in the running of the 1973 Belmont Stakes. It truly was the defining moment of beauty that was Secretariat. It is the race by witch all races are measured, then and now. It was not only the world record time of 2:24 or the 31 lengths the “big hearted chestnut” won by. It was exactly what all of America wanted to see, perfection.
Sadly Secretariat would die due to laminitis in 1989. Upon autopsy, it was found that Secretariat’s heart was two times the size of the average thoughbread. Big Red painted memories with “goose-bumps” and “tears of joy” that in reality would last about two minutes but in our hearts would last forever.
BULLSHIT
Trivia question of the day.
Which U.S. President was born on Sinking Spring Farm?
Word of the day.
Arcanum
Quote of the day.
“In all things of nature there is something of the marvelous.”
Aristotle
Useless information.
Though Walter Payton and Gale Sayers are certainly two of the greatest running backs of all time, it is the lesser-known Ernie Nevers who holds the Bears record for most rushing touchdowns in a single game, with six.
Common misconception.
A barking dog is dangerous — It can be, but that’s not why it’s barking. Dogs in the wild never bark, and neither do wolves, their canine cousins. Barking evolved in dogs in captivity as a means of warning the “members of their packs”, whether human of canine, that there is danger near. A growling dog is much more likely to attack than a barking one.
BUSHSHIT
ANSWERS
Trivia answer — Abraham Lincoln, in 1809. The farm, in Hodgenville, Kentucky. is now a national historic site.
Word definition — 1) A deep secret; a mystery. 2) often arcana Specialized knowledge or detail that is mysterious to the average person; “knows the arcana of police procedure and the intricacies of litigation” 3) A secret essence or remedy; an elixir.
Feb 18 2008
This is an Open Thread:
Once I used to join in
Every boy and girl was my friend.
Now theres revolution, but they dont know
What theyre fighting.
USDA Orders Largest Meat Recall in U.S. History
The Agriculture Department has ordered the largest meat recall in its history — 143 million pounds of beef, a California meatpacker’s entire production for the past two years — because the company did not prevent ailing animals from entering the U.S. food supply, officials said yesterday.Despite the breadth of the sanction, USDA officials underscored their belief that the meat, distributed by Westland Meat, poses little or no hazard to consumers, and that most of it was eaten long ago.
The recall comes less than three weeks after the release of a videotape showing what the USDA later called “egregious violations” of federal animal care regulations by employees of a Westland partner, Hallmark Meat Packing in Chino.
USA
Obama seeks to turn table in Ohio, Texas
Latinos and blue-collar whites, two mainstays of Clinton support, are being aggressively courted in crucial primary states.
BROWNSVILLE, TEXAS — With the Democratic presidential race about to enter another crucial phase of voting, Barack Obama has launched a newly aggressive strategy to undermine two pillars of support for rival Hillary Rodham Clinton: Latinos and working-class white voters.Each is an important constituency in major March 4 primaries — Latinos in Texas and blue-collar workers in Ohio — which many believe Clinton must win to keep her White House hopes alive.
In Ohio, Obama backers are courting local union leaders and members with promises that the Illinois senator will change U.S. trade policies enacted by Clinton’s husband, and which the unions blame for severe job losses.
Did politics trump law in case of polluting Canadian smelter?
WASHINGTON – Though the dumping stopped more than a dozen years ago, no one is sure who will clean up the 26 billion pounds of hazardous waste from a Canadian smelter that has turned the reservoir behind Grand Coulee Dam into an environmental nightmare.The dispute has plowed new legal ground and threatened cross-border retaliation. It also prompted a heated clash between federal regulators in Seattle and Environmental Protection Agency and Justice Department lawyers in Washington, D.C., amid allegations of interference by political appointees with ties to the mining industry.
Asia
Pakistanis vote in tense election
People in Pakistan are voting in a crucial election overshadowed by political violence and fears of fraud.The parliamentary poll was delayed after the killing of opposition leader Benazir Bhutto, and is intended to complete a transition to civilian rule.
The two major opposition parties say President Pervez Musharraf’s allies are planning massive fraud. They have vowed to protest if they suspect foul play.
The worst act of pre-poll violence saw 47 killed at a rally on Saturday.
Attack kills 82 in the worst atrocity since fall of Taliban
By Kim Senguptain Gereshk
Monday, 18 February 2008The carnage was savage even by the bloody standards of the spiralling and vicious violence in Afghanistan. More than 80 people watching a dog fight on the outskirts of Kandahar were killed yesterday when a suicide attacker detonated his bomb, causing the worst atrocity in Afghanistan since the ousting of the Taliban in 2001.
Among the dead was Abdul Hakim Jan, the leader of a local militia that had been fighting alongside British and Nato forces against the Taliban. The governor of the province, Assadullah Khalid, who survived an assassination attempt last week, had planned to go to the event, but is said to have changed his mind at the last minute.
Latin America
Mexicans refuse to call time on historic bar
Shutters close on drinking den favoured by presidents, revolutionaries and artists
Mexico City’s oldest licensed bar stands on a corner of the grand Zócalo plaza. Across the road is the huge National Palace, home of Mexican presidents until the 1930s and still the official seat of executive power. Behind lie the ruins of the great Aztec capital, to one side looms the Metropolitan cathedral, and in every available open space is the buzzing, often chaotic street life of the historic centre.But while those other Mexico City landmarks will live on, the doors to El Nivel have closed, taking with them a small piece of history.
“Every big city has a sort of an iconic place. There’s La Fleur in Paris, or the Chelsea hotel in New York, or the French House in Soho. This was a cantina that had a presence and a fullness that you very seldom find,” said Irish-born artist Phil Kelly, who discovered the bar after moving to the Mexican capital in 1982.
The closure of El Nivel, frequented over the years by artists, writers, revolutionaries, presidents and street vendors, has provoked a passionate protest from its regulars. Kelly was among the hundred-odd demonstrators who gathered outside El Nivel last month to drink beer and chant their outrage at the shutters that have stayed down since January 2.
Guyana gunmen kill police, civilians
GEORGETOWN, Guyana – Gunmen killed at least three police officers and several civilians in an assault Sunday night on a small town in Guyana, authorities and local media said, in the second such attack in recent weeks.Police said the men, dressed in military fatigues and armed with assault rifles, invaded a police station and made off with ammunitions and weapons in the southwestern township of Bartica.
Police did not identify any suspects or possible motive, but this impoverished South American country has been beset by gang violence.
Alleged criminal gang leader Rondell Rawlins claimed responsibility for a Jan. 26 assault on another small town that left 11 people dead, including five children.
Europe
Cyprus reunification back on agenda after presidential poll favours moderates
The hardline President of Cyprus, Tassos Papadopoulos, conceded defeat after the first round of presidential elections last night, raising hopes that international efforts to re-unite the divided island could be back on track.The surprise election results left two moderates, who both want to resume reunification talks, to contest a run-off vote next Sunday.
The President’s departure could also ease the accession of Turkey to the European Union, according to regional analysts.
Ioannis Kasoulides, a former foreign minister and member of the European parliament who is running as an independent backed by the right-wing Disy party, won 33.5 per cent of the vote.
Anger and fear in a city still divided
Marko Tijnic was reading a newspaper headline in the Cafe London in the Serbian enclave of Mitrovica North yesterday. “The Oath Lasts,” it read. “The Ownership Remains.” Meaning Serb ownership. For Tijnic and other Serb residents, the declaration of independence from Serbia means nothing but the prospect of trouble.The 19-year-old history student pulled out a printed map of Kosovo from inside the paper, covered in red dots. “Look, they are the monasteries and other sites important to Serbian culture,” he said. “It’s a tragic situation.”
Tijnic, originally from a small Serb enclave of 20 families, Crkolez near Istok, where his family still lives, blames the international community. But mainly he is worried about the future. “I don’t expect anything to happen today,” he said speaking of fears that violence might again break out along Kosovo’s most dangerous faultline, the divided city of Mitrovica. “But in the coming months I am concerned they will start applying pressure on us. It will happen in the enclaves first.”
Africa
Rice in Nairobi to push for deal
US Secretary of State Condoleezza Rice has arrived in Kenya in an attempt to end the political crisis which has led to widespread unrest.Ms Rice is expected to push President Mwai Kibaki and opposition leader Raila Odinga to agree a deal to share power, following December’s disputed election.
She will also hold talks with the lead mediator, former UN chief Kofi Annan.
On Friday, both sides agreed to set up an independent panel to review the vote, which Mr Odinga says was rigged.
The dispute has led to political and ethnic violence in which at least 1,000 people have been killed and 600,000 have fled their homes.
Kenya’s Opposition Says Power Sharing the Way Forward
As Kenyans await the arrival of U.S. Secretary of State Condoleezza Rice Monday, an official of the opposition Orange Democratic Movement (ODM) has given more details on what would constitute a possible solution to the country’s post-election crisis. ODM secretary general Peter Anyang Nyong’o said the opposition hopes Secretary Rice is coming to Kenya to re-enforce former U.N. Secretary General Kofi Annan’s mediation effort and President Bush’s call for a power sharing government.
Nyong’o told VOA that only a power sharing government can produce a needed political stability for Kenya.
“Given what President Bush himself has said, I think she is coming to re-enforce the Kofi Annan initiative to ensure that there’s a political solution that will finally bring justice and peace to our country.
Middle East
Iraqi military hopes security will last
BAGHDAD – Iraqi military officials expressed hope Sunday that security gains from a yearlong crackdown against extremists will allow the removal of thousands of concrete barriers in six months that protect Baghdad residents from bomb attacks.Meanwhile, Prime Minister Nouri al-Maliki spent the weekend touting the successes of the security operation that began one year ago and peaked last summer with the influx of thousands of U.S. troops. The operation helped restore some security to a country that in January 2007 was on the brink of civil war.
The U.S. military said Sunday that insurgent attacks had declined by 60 percent over the past year, but cautioned the war was not yet won.
Clashes With Israeli Troops Kill 4 Militants in Gaza
JERUSALEM – Four Palestinian militants were killed in clashes with the Israeli Army in southern Gaza early Sunday, and an Israeli soldier was seriously wounded in an exchange of fire.An Israeli Army spokeswoman said the Israeli forces had been “operating against terrorist infrastructures” inside Gaza, near the city of Rafah. About 80 Palestinians from the area were detained and brought back to Israel for questioning.
Palestinian hospital officials said that three of the four gunmen killed belonged to the military wing of Hamas, the Islamic group that controls Gaza, and that the fourth belonged to the Popular Resistance Committees, a smaller militant group. More than 20 Palestinians, including some civilians, were wounded during the army incursion, the hospital officials said. The incursion ended early Sunday afternoon.
Feb 18 2008
Muse in the Morning |
The muses are ancient. The inspirations for our stories were said to be born from them. Muses of song and dance, or poetry and prose, of comedy and tragedy, of the inward and the outward. In one version they are Calliope, Euterpe and Terpsichore, Erato and Clio, Thalia and Melpomene, Polyhymnia and Urania.
It has also been traditional to name a tenth muse. Plato declared Sappho to be the tenth muse, the muse of women poets. Others have been suggested throughout the centuries. I don’t have a name for one, but I do think there should be a muse for the graphical arts. And maybe there should be many more.
Please join us inside to celebrate our various muses…
Partition
|
I know you have talent. What sometimes is forgotten is that being practical is a talent. I have a paucity for that sort of talent in many situations, though it turns out that I’m a pretty darn good cook. 🙂
Let your talent bloom. You can share it here. Encourage others to let it bloom inside them as well.
Won’t you share your words or art, your sounds or visions, your thoughts scientific or philosophic, the comedy or tragedy of your days, the stories of doing and making? And be excellent to one another!
Feb 18 2008
“The basis of a strong democracy is a diverse and dynamic media. It’s time to take away the corporate media bullhorn and let America’s many voices be heard.” – John Edwards
The current corporate stranglehold on the media is one of the biggest obstacles to growing a progressive movement in America. The progressive ideals of removing corporate control from our Government and having the people’s voices count as much or more than the corporations is impossible when the message is mediated by those corporations themselves.
The moment that all of this hit me was while I lay in bed listening to the TV that was on a bit too loud. My husband was watching Bill Moyers Journal and I was sucked into the report regarding political advertising and the huge amounts of money that will go to the corporate media in the form of political ads. The same media that has been reporting on the campaigns and is also the major source of news for the majority of American voters. The money we send our candidates is being funneled back to this media that is becoming more and more consolidated and representing the interests of less and less people.
But it represents another issue that concerns me and that is the need to condense a political message down to a 30 second ad.
RICK KARR: As a voter– if I see nothing but 30-second spots for the presidential candidates, what kind of picture do I get? How accurate is that picture of what these candidates stand for?BROOKS JACKSON:If all you know about candidates in an election is what you see in your ads, you are going to cast a very poorly informed vote. Because those ads quite frequently are– based on information that’s selective, or twisted and, sometimes just downright false and made up.
RICK KARR: Political consultants will tell you that TV ads are essential because a candidate can’t run an old-fashioned door-to-door campaign from coast-to-coast. And given this year’s compressed primary schedule and the twenty-four states voting together on Super Tuesday the only way for candidates to reach the masses and keep control of their messages is with TV ads.
I find this to be patently false. There is another way to get more voters informed rather than feeding them sound bites paid with their own candidate contributions. But because of the death of the fairness doctrine and lack of public campaign finance, the thirty second ad has become a necessary evil.
Another source of an interesting idea was John Cleese on Fox News. Yes, I’m serious. I was not aware that political advertising was illegal in Great Britain.
CLEESE: No. No, not at all. I thought this was a very, very interesting debate. And I think that it’s great that you have so many of them, because you really begin to get a feeling for the candidates after you see them a lot of times. I think this is a really great process.LUNTZ: What about the advertising? We were talking about…
CLEESE: Really, I mean, you won’t believe this. There’s no paid political advertising on British television. We don’t have those 30-second things. They…
LUNTZ: Would you like that, by the way, to cut out all the ads?
UNIDENTIFIED MALE: No.
UNIDENTIFIED MALE: No.
UNIDENTIFIED MALE: No.
LUNTZ: No?
CLEESE: It means that everything’s got to be condensed into 30 seconds, and that means that it’s just sound bites, so that nothing substantial — you just sort of put across a slur or, “Mmm, I like that person,” or (RASPBERRY SOUND) “I don’t.” That’s about it.
COLMES: Hey, Frank…
CLEESE: I love the fact that, when we have politics on British television, it’s paid for by the television companies.
So what is scarier about this, that John Cleese made a great point using a raspberry or that people don’t want to do away with political advertising? And to what benefit does it have for them? I wonder why people would want to hang on to Political advertising if it can be so misleading? What is the benefit?
RICK KARR: So who really profits from the two and a half billion dollars that they’ll bring in through this campaign? The biggest beneficiaries will be media conglomerates which have been buying up more and more local TV stations. Take New Hampshire as an example: More than half of the stations that serve the state are owned by conglomerates – media giants such as News Corp., which owns 35 stations nationwide CBS, which owns 39 Sinclair, with forty-six and one you may never have heard of: Ion Media, which owns 57 television stations coast to coast.…
RICK KARR: And they do ‘make it’ thanks to political ads and the cash bonanza they bring in. So much so . that corporate bosses at media conglomerates are bragging about how good campaign spots are for the bottom line: In its 2006 annual report, Hearst-Argyle, for example, wrote “We expect that our stations will benefit significantly from the 2008 election cycle.” “Political revenue” got its own line in that report. And other media conglomerates have made similar claims. CBS President Les Moonves reportedly told investors last December, “We like the fact that there are a number of candidates with a lot of money behind them”.
Now, you might wonder, “What’s the big deal? These are corporations, after all – aren’t they supposed to maximize profits?” The answer is yes, but – because broadcasters aren’t like other businesses. The airwaves that we use are owned by the public.
Think of it this way: when a company drills for oil on public land it owes the public a royalty – a percentage of whatever it earns. Broadcasters don’t have to pay for the licenses that give them the right to use the public airwaves but in exchange for those licenses, they ARE supposed to give something back to the public.
MEREDITH MCGEHEE: What they’re supposed to do is fulfill these public interest obligations. Insure that the public gets information it needs to be an informed and engaged electorate.
RICK KARR: But local TV stations have been doing a lousy job of that. Nearly two-thirds of Americans say they get most of their news from local TV. Yet when scholars studied how local TV news covered the 2004 campaign they found that the average political story was just 86 seconds long that stations spent more time reporting on weather, sports, and crime than they did on politics and that when they did report on campaigns, nearly half of all stories covered the “horse-race” – who was ahead and who was behind. That kind of reporting dominated the conglomerates’ newscasts in the run-up to the Iowa and New Hampshire votes this year.
BROOKS JACKSON: I mean, the first amendment gives the press in this country, and that includes– broadcast outlets, terrific freedom, which is used to make a lot of money. But it’s there because– the voters need information to base a sound decision on. And I think in– too many cases broadcasters and cable outlets– are making– huge amounts of money from running these political ads. Which in many cases are false and misleading. And they’re putting very little of that money back into some reporting that would inform their viewers– about when they’re being scammed.
RICK KARR: Broadcasters can get away with reaping huge profits from the public airwaves without giving back to the public because Washington has abandoned its obligation to hold stations accountable to the public interest.
MEREDITH MCGEHEE: The failure is a failure public policy. It’s a failure at that Federal Communications Commission, and a failure in Congress. They are not getting for the American people a fair compensation for the value of these airwaves that are being used by the broadcasters. The American people are the ones that get robbed here.
RICK KARR: So in the end, what the public gets is a political campaign dominated by thirty-second sales pitches.
BROOKS JACKSON: What it does that is pernicious is it forces the candidates and their handlers and their media experts to compress– their message into a very small space, basically a bumper strip. And to try to make it as dramatic as possible so it’ll punch through all the competing advertising and all that noise and clutter on 100 cable channels out there, and grab people’s attention. And frequently– truth goes by the wayside. If you think commercial advertising is misleading, you gotta realize it’s the wild, wild West when it comes to political advertising.
So, not only is the media failing to be fair and covering topics to the extent the public deserves, the money we pour into donations is being used to limit our access to information. Not everyone is as involved as we are here, not everyone thinks about politics as much as we do. According to The Political Brain by Drew Westen, the average American thinks of politics much less of the time tan we do (I don’t have the exact figure or a quote, so I will be vague, I apologize).
So exactly how many companies are controlling our major media outlets?
Eight business conglomerates control the majority of media content in America, with extensive holdings in publishing, print journalism, online content, movies and radio. In the two years after Washington removed the 40-station radio ownership limit in 1996, nearly half of America’s radio stations changed hands, and by 2000, one company had acquired over 1100 stations. Over the last 30 years, two-thirds of all independently-owned newspapers have shut down. The Bush Administration has repeatedly tried to dismantle limits on cable, broadcast and newspaper concentration. Edwards believes extreme media consolidation threatens free speech, tilts the public dialogue towards corporate priorities and away from local concerns, and makes it increasingly difficult for women and minorities to own a stake in our media. Edwards will strengthen local and national media ownership and concentration limits so that a few huge multinational corporations are not in charge of shaping our democracy. [Free Press, 2007; Clear Channel, 2007; Consumers Union, Undated]
How can our voices be heard if the corporate interests are controlling the media? How can the control of corporate interests over our Government and legislative process change if they also own the main source to inform the public? Doesn’t it seem like a roadblock to Democracy at every turn?
John Edwards has a plan to help remove these road blocks and to restore the media back to the people, who support it and who should benefit from it other than by being entertained and lulled into a false sense of being informed. And since so many of us are busy trying to keep our lives somewhat together, how can we have the time to demand more? And if we believe that the little time we do spend is keeping us well informed, then why demand more at all?
Restoring the Public Interest to the Public Airwaves: America’s radio and television broadcasters use our public airwaves-worth more than half a trillion dollars-for free. Until radical industry deregulation in the 1980s, the government required that they serve the public interest in return, with public interest obligations on minimum public affairs programming, a Fairness Doctrine, modest limits on advertising, and most importantly a vigorous license renewal process. The subsequent concentration of media ownership into a few corporate hands and the loss of localism and independence makes the public interest tradition in broadcasting more important than ever. Edwards will appoint FCC Commissioners who will immediately define robust public interest obligations for digital broadcasters-a task twelve years overdue. These obligations will ensure closed-captioning and other tools for people with disabilities. He will use the license renewal process to vigorously review whether broadcasters have served their local communities, ending the current rubber-stamp “postcard renewal.” [Copps, New York Times, 6/2/2007; Benton Foundation, et al., 2007]
Building a Universal, Affordable Internet: The country that developed the internet is now 16th in the world in broadband penetration. While half of urban and suburban households have broadband, less than a third of rural homes do. The people in poorer regions are having to use USave in order to find a cheaper broadband service as prices continue to rise. John Edwards will set a national broadband policy to help make the Internet more affordable and accessible to all Americans, regardless of where they live or how much money they have. Universal broadband would stimulate job creation and result in up to $500 billion in economic benefits. The starting place is setting a goal of giving all U.S. homes and businesses access to real high-speed internet by 2010. Edwards will establish a national broadband map to identify gaps in availability, price, and speed; create public-private partnerships to promote deployment; require providers not to discriminate against rural and low-income areas and to improve accessibility for people with disabilities; support and expand the e-rate program; encourage local service providers and municipal wireless projects, and use the newly available 700 megahertz spectrum and broadcast television white space to support wireless networks that can connect with all digital devices, so that everyone can connect, be it with gaming on hughesnet and viasat or other means. [Newsweek, 7/9/07; CWA, 2006; Pew, 2007]Keeping an Open Internet: Edwards believes America must preserve the uniquely democratic nature of the Internet, which has allowed regular people to contribute on equal footing with big businesses and organizations. As president, he will ensure that the FCC preserves free expression and competition on the Internet by continuing to enforce net neutrality ensuring no degradation or blocking of access to websites. He will also bring interoperability to wireless communications so that Americans can connect any device or applications to their wireless service, just as they can to their landline phone service.
So, why is this important to the progressive movement? Until the corporate media is forced to cover issues that are important to us, to the progressive movement, it will make it harder for it to grow. Out of sight out of mind is a cliche for a reason, nothing can change if it’s not brought to our attention because it does not serve the interest of the media corporations. Ratings, advertising and revenue is what drives our current corporate media and it has even turned their news outlets that used to not have to turn a profit into a profit center for their shareholders.
We have to demand that this change and we can, by calling and writing and by demanding better coverage of the issues. Our issues, the progressive issues that matter. But we also have to force our elected officials to push for reform, not just media consolidation but campaign finance reform. It can change, but we have to be part of the change and by blogging and by writing we can all be another voice along with corporate media, hopefully someday we can make as much noise as they do. Someday.
Some resources:
Media Reform Information Center
In 1983, 50 corporations controlled the vast majority of all news media in the U.S. At the time, Ben Bagdikian was called “alarmist” for pointing this out in his book, The Media Monopoly. In his 4th edition, published in 1992, he wrote “in the U.S., fewer than two dozen of these extraordinary creatures own and operate 90% of the mass media” — controlling almost all of America’s newspapers, magazines, TV and radio stations, books, records, movies, videos, wire services and photo agencies. He predicted then that eventually this number would fall to about half a dozen companies. This was greeted with skepticism at the time. When the 6th edition of The Media Monopoly was published in 2000, the number had fallen to six. Since then, there have been more mergers and the scope has expanded to include new media like the Internet market. More than 1 in 4 Internet users in the U.S. now log in with AOL Time-Warner, the world’s largest media corporation.
Corporate media From Wikipedia
Fair, Issue Area: Corporate Ownership
Today’s media system is not a top-down environment, but a “web 2.0” world where each of us can create the content and tell our own story. The key to cultivating this space, is to take our digital destiny into our own hands, by working together in communities across the country to help build a digital media system where democracy, fairness, creative opportunity and social justice are key measures for success.The U.S. media system is undergoing a profound transformation as the Internet and other digital media reshape communications, commerce, community, and political power. Billions have been invested to build and define a system where the majority of global citizens will always be connected to interactive communications networks–via computers, cell phones, and other new devices. But will this world of broadband video, instant messaging, social networks, and video games give us a media system where the public interest is paramount?
In a way that traditional media was never able to, the powerful forces of interactive media can help our country address critical social issues such as:
* Economic opportunity for the poor and working middle class
* New approaches to solve the environmental crisis
* Divisions within the education and health care systemsIf news, cultural and civic-oriented content came directly from the public-and not just a few private interests-then more accountability and responsibility would follow. By embracing Web 2.0 concepts and tools – starting with socially conscious social networks (SCSN) – greater democracy will be able to flourish under a brighter media future.
Feb 18 2008
(originally at dailyKos)
A little bit about me, I am not a fitness expert, a personal trainer, a dietitian, or anything like that. I’ve got no training in this stuff, and anything I say is just my opinion. I have, in the past, worked out fairly seriously for a number of years, read a lot, and sometimes worked out with a trainer. Right now, I’m doing very little.
I’m going to say some stuff about men and women. This is risky. No matter how many hedges I throw in, some people will read this and yell about sexism. But I’ll try. What I say is based on my own observation and on discussion with trainers and on reading. I KNOW there are exceptions to every rule, I KNOW not all women act the way I describe, nor do all men. Finally, I also know that ‘man’ and ‘woman’ does not cover the gamut of sex. But I have no experience of any gender variant people and exercise. If you do, feel free to chime in.
A little anatomy
There are hundreds of muscles in the body. Fortunately, we are not going to be concerned with a lot of them. I’ll say nothing about the muscles in the inner ear, or the hand, or the foot. I’m only talking about relatively large, voluntary muscles. It’s easy to find a chart of these using Google, so I am not going to risk copyright problems by pasting one here. In terms of exercise, we can divide them into a few groups:
Arm (mostly upper arm, few people worry about their forearms)
Leg
Chest
Back
Shoulder
Stomach
Tush
In naming these, I use a mix of Latin and English names, following the general usage in gyms and common discourse.
In the arm, the biceps (front of the arm) moves forearm toward the upper arm, and the triceps (back of arm) moves it away from the upper arm.
In the leg, the quadriceps (front of leg) extends the lower leg (moves it away from the upper leg) and the hamstring muscles move it toward the upper leg
The main muscle in the chest is the pectorals, and these move the arms away from the chest.
The back has many muscles. The erector spinae run along the spine, they extend the back; the latissimus dorsi are the large muscles on the outer part of the back, and they move the shoulder joint in various ways. The trapezius is on the upper back and moves the shoulder blades in various directions. The rhomboids also move the shoulder blade.
The main shoulder muscles are the deltoids which extend the arms in different directions, either overhead or out to the side.
The stomach has two main groups of muscles, the abdominals and the obliques. The abs flex the back, curling it in. The obliques also flex the back, and they help in rotating the spine, as well.
The main muscle in the rear end is the gluteus maximus and it’s main function is to extend the upper leg.
What about fitness?
Why did I tell you all that? Well, it helps to know what the muscles do when you try to figure out how to exercise them.
Reasons NOT to lift weights
People raise various objections to weight lifting; some legitimate and some not. Some legitimate reasons:
An injury or other condition. If you’ve been injured, or if you have some medical condition, you should be treated by professionals.
It’s time consuming. Well, yes. It is.
Some not so legitimate reasons:
I don’t want to get ‘too big’ – I don’t want to look like Jay Cutler or Iris Kyle . The short answer: Don’t worry, you won’t. Slightly longer answer: A few hours a week in a gym will not make you into Mr. or Ms Olympia, anymore than playing basketball in the evening will get you into the NBA. Not only do the hardcore bodybuilders workout for hours a day, but there are rumors that some of them may be taking drugs!
When I stop, the muscle will turn to fat. Nope. Muscle can’t turn into fat, and fat can’t turn into muscle. If you stop exercising, you will lose muscle. If you eat a lot, you will gain fat. This fat can then be burned off by using health supplements similar to these hcg injections so you can return to your previous bodyweight if you struggle to lose it naturally.
Reasons TO lift weights
Short version: You’ll look better, feel better, be healthier and be able to eat more while weighing more.
You’ll look better. OK, opinions of how people should look vary. If your ideal body is a stick thin fashion model (male or female) then weightlifting is not the way. Other than that, though…. Well, men and women differ. Both men and women tend to want flatter stomachs – that’s achievable. Men tend to want bigger muscles all over. That’s achievable. Now, I’m going to stick my neck out and say that most women, when visualizing their ideal body, fail to notice how muscles fit in. This is probably due to all sorts of messages from the media and general sexist attitudes.
You’ll feel better. OK, there will be some muscle soreness, but when I am in shape, I sleep better, I get fewer aches and pains, I get less ‘logy’.
You’ll be healthier. I don’t know the details here, but I am sure it’s true.
You can weigh more (and eat more) and look just as good, or better. If you’d like to raise your ‘ideal weight’ by 10 or 20 pounds, this is the way to do it. What’s that? Weigh more, eat more, look better? Yup. The first thing is to throw those ‘ideal weight for height’ charts out in the garbage, and same with their slightly more sophisticated analogue, the body mass index. The key thing is not how much you weigh, it’s how much fat you are carrying. And you can weigh a lot while carrying very little fat. Partly this is body type. Some people have long legs for their height, some people have short legs for their height. Similarly, people vary a lot in how long their necks are. If you have long legs and a long neck, your ideal weight will be lower than someone of the same height who has short legs and a short neck. Then there’s muscle. Muscular people have high BMI, because BMI is flawed. For instance, according to wikianswers the average fullback is 6’2″ and 240 pounds. That gives a BMI of 30.8, which is obese. Shall you tell them or shall I?
A better way to tell your fitness is to take your height in inches and subtract your waist size in inches. Some might find that using something similar to this sbelt miss waist trainer might be a good way to lose those inches. Ideally, this will be in the mid to upper 30s. If it’s much higher, then you are pretty thin. If it’s much lower, you may be kind of fat. This works pretty well for men and women of average height – if you are very short your ideal number is lower, if you are very tall, it’s higher. So, for instance, I am 5’8″ and my waist is 36. That’s 68-36 = 32 which shows I’m a bit fat (unfortunately accurate).
When, where, how, what, with whom to exercise
When? Ideally, you will do strength training 3 times a week, for about an hour each time. Of course, you should also be doing some aerobics. And, if you really do want to be a body builder, it’s more like 6 times a week for 3 hours each time. Can’t manage 3 times a week? Do once a week! It’s still better than nothing
Where? If you can afford it, a gym. If you can’t afford a gym and have some space in your home, you can set something up – but I am no expert on that.
With whom? If you can possibly afford it, it’s worth getting a professional trainer, at least for the first few sessions, and then once in a while. There’s a lot to learn, and a good trainer can be a great help. If you can’t afford a regular trainer, it’s good to have a workout partner. Not only is this a safety thing on some exercises, but a partner can get you to work harder, and can check your form. Also, if you have a workout partner, it’s harder to ‘forget’ to workout.
How? Well, get a good book on exercises, and follow the form precisely.
Once you are used to the workouts, you should work a lot harder than you want to. Ideally, you get to muscle failure on each exercise, but that’s very hard. Muscle failure is when you literally cannot do one more rep. OK, if you don’t workout that hard, there’s still benefit. But there’s a lot more benefit if you can get to that point.
There are two key aspects of ‘how’, and it’s one area where men and women tend to differ. Many women do exercises with perfect form, but they don’t ever increase the weight they use. Many men increase the weight, but cheat. When you first learn an exercise, start light, and master form. Then, use a weight where you can do between 8 and 15 reps with good form. When you can do 15 reps, increase the weight.
What exercises? Well, as I said, get a good book. But here are a few:
Stomach. Three exercises, that can all be done at home.
1. Crunches. Lie on back, knees bent, feet on floor, hands behind head. Using your abs, lift your head and shoulders straight up toward the ceiling (do not curl), lower to the floor and repeat.
immediately on finishing
2. Leg raises. Lie on back, legs straight in air, hands under hips. Using your abs, lift your butt so that your legs go straight up (not back over your shoulders). Lower to the ground and repeat.
immediately go into
3. Plank. Roll over, put toes on floor and elbows on floor. Make your body a straight line (like a plank). Hold
Bicep. There are a bazillion variations of a curl. In all, you hold a weight in your hand(s) and pull your hand toward your shoulder. You can do this in various positions, with dumbbells or barbells. I recommend sitting on a seat with back support and a bar for your feet, thus keeping your body still. One key is to not move your elbows, or anything else, except your forearm.
Tricep. Any exercise where you start with the arm bent and straighten it. One good one is the triceps cable pressdown , but with any triceps movement, the key is to keep the elbows close to the body and stationary.
Chest. Any of a variety of bench press , where you lie on your back and press a weight from your chest until your arms are straight.
Thighs. Be careful of knees. The classic is the squat , but this is hard on knees; there are many variations. Also good are leg extensions , which you need a machine for. If you are working at home, lunges are good.
Hamstrings. leg curls, which you need a machine for; I don’t know of a good home exercise for the back of the leg.
Calves. Calf press , again, there are many variations. Stand on something with your toes on it and your heels off, and press your body up until your toes are pointed
Butt – lunges and squats (see above) also work the butt.
Back – for the lats, the most common is the wide grip pulldown . For the erectors and all the small muscles of the back, it’s the seated row
So, now what?
Long as this is, it’s only a tiny number of exercises. The key now is to get moving! And don’t forget some creatine pills to help you build muscle.