Tag: spirituality

de-stressing after the election: working like a dog instead of a pootie

(crossposted at www.dailykos.com, this series started there, and a commenter suggested they might be more in sync over here)

Nothing against dogs; it’s actually admirable that they are more willing to exert themselves, though it may not be to their own benefit. Cats are more likely to stalk patiently, take things step by step, take a break when they need to, or even a long nap.

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It may be my problem with meditation is not taking small enough steps; sleep is another story. For those who don’t want to go back and read my old Kos diaries, I identified stress and a shortage of sleep as factors in my belly fat hanging around ( I have the healthy diet and aerobic exercise down good), and I want to get rid of it. More below the fold.

Don’t Contribute To The Dark Side

In the microcosm that is my world people have come to my aide.  Why, because they love me.  In two days massive progress has been made on cleaning up my second floor apartment.  My grandson delighted at the view from the second floor porch window.

When I am/was, not busy at work building stuff to support world known scientists I can also sweat copper pipes, run 14/3 romex, service my oil burner nozzle and skim coat over holes in plaster walls.  I have come to view the cheapening of building trade practices and materials and codes as another sub program in the Illuminati Plan to Destroy America.  No better example than Boston’s own Big Dig.

They talked about extending my “retirement” to give me time to train my replacement.  That might be appealing at first glance as it would/might put the lump sum severance package into the new IRS tax year.  Then I thought about it.  

I would be giving energy to the dark side of the force.

http://persistentillusion.file…

We sat, him and I and marveled from an elevated perch.  Grampy’s truck, Daddy’s truck, Grampy pool and Grampy’s camper could all be see from a different perspective.  Childhood innocence can be so wonderful until it’s used against the child.  I am getting to old to be doing the work of twenty something tradesmen but honest labor has made me feel really good.

http://www.scl.cc/home.php

Does it, can we generate our own positive space in the world?

My flowers

http://www.flickr.com/photos/t…

were alive with bees.

http://www.nytimes.com/2007/02…

Don’t give “it” energy.  By “it” I mean any one of the manufactured “issues” currently being used to end America.  

The global war on “terror”.

The global tax on energy use

The building of the surveillance structures that will be used against my grandson.

Gratitude

An article called “Gratitude” by Joanna Macy was published in the November issue of Shambhala Sun, appropriately for Thanksgiving in the U.S., and also for the post-gifted holiday season.  

But Macy’s concept of gratitude is especially interesting in that it doesn’t change as circumstances do: whether or not you got what you wanted for Christmas, or everyone in your family is healthy, or any of the other good things we are of course grateful for.

Macy is writing about a deeper gratitude, with spiritual and political ramifications.

The article begins:

“We have received an inestimable gift. To be alive in this beautiful, self-organizing universe–to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it–it is a wonder beyond words. It is an extraordinary privilege to be accorded a human life, with self-reflexive consciousness that brings awareness of our own actions and the ability to make choices. It lets us choose to take part in the healing of our world.”

“Gratitude for the gift of life is the primary wellspring of all religions, the hallmark of the mystic, the source of all true art. Yet we so easily take this gift for granted. That is why so many spiritual traditions begin with thanksgiving, to remind us that for all our woes and worries, our existence itself is an unearned benefaction, which we could never of ourselves create.

That our world is in crisis–to the point where survival of conscious life on Earth is in question—in no way diminishes the value of this gift; on the contrary. To us is granted the privilege of being on hand: to take part, if we choose, in the Great Turning to a just and sustainable society. We can let life work through us, enlisting all our strength, wisdom and courage, so that life itself can continue.

There is so much to be done, and the time is so short. We can proceed, of course, out of grim and angry desperation. But the tasks proceed more easily and productively with a measure of thankfulness for life; it links us to our deeper powers and lets us rest in them….”

 

I gain comfort by believing in the future that awaits George W.

My opinions here will not propose changes to affect the mess our nation is in today. My views herein will not provide solutions to fix any of the multitude of problems of the world.

My views may possibly bring solace, comfort, relief, gratitude and/or a sense of justice to some, a few or even one will be fine.

IF YOU HAVE ANY PROBLEMS WITH A DISCUSSION OF A SPIRITUAL NATURE AND ITS IMPACT ON OUR POLITICAL ACTIONS, THEN PLEASE STOP READING AND MOVE ON FOR YOUR OWN PEACE OF MIND.

Please indulge me for a while. I must explain where I came from to be able to get to the destination I wish to take you. I hope to give you some food for thought, some inspiration and maybe some comfort. Lofty goals. I dobut I can achieve them all.

I am by no measure a religious man. From childhood until the age of thirteen, I attended Catholic mass and Sunday school. In my family, once we received first communion we were allowed to choose to continue to attend or not. For many reasons, I chose not to continue. It is possible that is was my perception and not the actual teachings. What I felt that I was not fond of, was the hell and damnation, the fear to do good, the possiblities of punishment for any one of innumerable acts, the ridgid structure and more.  

From that day to this, I have only entered a “house of worship” for funerals or weddings. I joke that I am a recovering Catholic. If you are of the Catholic faith or any other religion of brick and mortar, I mean no disrespect and I fully support your choice. Any where, by any means that one finds their faith is wonderful.

My views on the Great Spirit, the creator, my higher power or God (you pick your preference, it matters not to me) are very nontraditional. I was agnostic for about a dozen years. At that time, I believed there was some supreme being (s) who made our amazing world and all the wonders of nature. I however did not believe he, she, it, they acted in our lives, but rather created everything and was sitting back and observing as we destroyed ourselves and the planet.

If you are atheist I respect and support your views and choice. I do not believe my opinions here will be in great conflict with yours and I hope this essay is at least interesting to you.

January 1985 with the culmination of many events I was introduced to spirituality and over what is now nearly 23 years it has evolved, changed, expanded and I hope will continue to do so all my life. This was not a cult. There were no leaders. Nobody was in ANY position of authority. Nobody asked me or told me to do anything or not do anything. There were no dues of fees. It was simply a group of people in search of a way to lead a life of spirituality. I am NOT recruiting or promoting anything or attempting to “convert” anyone. I am simply explaining my personal views and experiences.

I do not know, nor do I care, if my great spirit(s) is/are a he, she, it or them. At the very beginning of my journey, I was guided by some wonderful people who gave me a few simple pieces of advice (not rules or demands). This is what was suggested.

— Forget everything you have ever learned of God, wipe the slate clean.

— You are going to build/create “your” own supreme being guided by your conscience, by prayer, by meditation and by an attempt to make a conscious contact with “your” higher power.

— The “God” (for simplicity and lack of a better word) “you” design will be one that has the traits, characteristics and actions that you believe fit those of an all powerful creator of everything that exists in the sky and on earth.

— Each morning get on your knees and try to connect with “your” higher power. To begin this life long journey start by saying ONLY, please each morning. At night do the same but say ONLY thank you.

— You will know when you are ready to move your relationship to a level of increased communication and as you know, do so. It is a relationship as any other in our life and there is communication.

— If you have any questions, fell free to contact us at any time. We will not contact you. We are not a babysitter and we will not chase you. If you are not interested, that is fine. Move on your way and we wish you happiness and a good life. If you are interested, we are here for you, but, we are not here to be your marital, financial, job, social or any other type advisor. All we can do is share our experience with you as it relates to our spiritual journey.

They kept to their word. They never called me. If I called them, they would immediately meet with me to answer questions I had and to share their experience. They were an amazing group of people with no ulterior motives or hidden agendas and I also neither have these.

That’s where I began and today I often pray many times a day. Each morning I give my higher power permission to intercede in “my will” and to help me to do his/her/their will. I fail very, very often in doing his/her/their will. I believe I must do this every morning as the granting of my permission lasts only for that day.

Today, I have 100% proof, for myself, that my God has acted in my life hundreds of times. Sometimes in small ways and sometimes in major ways.

I have little concern for how others live their lives, as long it does not affect me, my family or my country. I support any choices any individual makes (within reason). In general, I believe others actions/behaviors are between them and “their” God as mine are between me and mine.

Yes, I know, you have read a couple pages already to try to get to where I explain my belief that we get solace and comfort in knowing George W, Bush’s future. Now I will begin to get to that. The prior was needed for the remainder.  

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