May 26 2009
For those of us who often wonder where our food comes from, but don’t exactly want to visit the abattoir, themeatrix.com has the power to open your mind a bit. Before you click the video and take the red pill, I offer you the blue pill if you want to bail out now.
If you have gone this far, there is no turning back now.
Dec 14 2008
more specifically, the mind stomach connection for me right now. I am continuing to notice that I am stopping eating something halfway and putting it away, or not taking seconds when I would have before, or just not snacking at all sometimes at what used to be a time of day I would feel hungry. Now there are results,too, I lost an inch off my waistline at last! Aero, however ,looks as round as ever though I am reducing her portions and treats.
Nov 28 2008
Time for me and Aero to come clean. We have issues with portion control and nibbling. You can see she’s a big girl in this shot.
The vet just verified she’s my 2nd biggest pootie ever at 14 pounds ( I once had a 16 pound female-very large frame but still too heavy) As for me, the waistline isn’t budging, though the rest of me seems to be maintaining a toned look better than last winter.
As noted in previous diaries, I have a healthy diet and good exercise habits. And I still think stress promoting the fat storage is a factor. However, the clue that I really still eat more than I need came in an unexpected way.
(crossposted at the GOS)